Laughter is the best medicine

imageLaughter has always been part of our human expression and yet we haven't put very much thought into it. When is there we take it for granted and we just know that after a good laugh we tend to feel better. We were not taught that laughter is essential for our well-beingness and ideally should be embedded in our lives as a daily activity. Contemporary science is looking at this phenomenon with curiocity and highlights the importance of laughter as the best transformer energy for both mind and body health. In a world full of stress, worries and uncertainties, laughter is recommended as our best medicine.

If you are interested in the subject read the Laughologist Blog

Also look at the documentary produced by the laughologist: Albert Nerenberg. Nerenberg recently completed a film, Laughology, for CTV, where he traveled the world studying both new and traditional forms of laughter. The National Post called Laughology “screamingly funny.”

To view click the Youtube link below:

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Last Updated on Saturday, 04 December 2010 03:30

A few quotes...

When the power of love overcomes the love of power, the world will know peace.
Jimmy Hendrix
The alchemists thought that the opus demanded not only laboratory work, the reading of books, meditation, and patience, but also love.
C.G. Jung, Swiss psychologist (1875 - 1961)
The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.
Carl Jung, Swiss psychologist (1875 - 1961)
The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity. The creative mind plays with the objects it loves.
Carl Jung, Swiss psychologist (1875 - 1961)
The privilege of a lifetime is being who you are.
Joseph Campbell (1904 - 1987)
Myths are clues to the spiritual potentialities of the human life.
Joseph Campbell (1904 - 1987)
The big question is whether you are going to be able to say a hearty yes to your adventure.
Joseph Campbell (1904 - 1987)
Essentially, mythologies are enormous poems that are renditions of insights, giving some sense of the marvel, the miracle and wonder of life.
Joseph Campbell, American mythologist, writer & philosopher (1904 - 1987)
Life is not a problem to be solved but a mystery to be lived.
Joseph Campbell : American mythologist, writer & philosopher (1904 - 1987)
If you follow your bliss, you put yourself on a kind of track that has been there all the while, waiting for you, and the life that you ought to be living is the one you are living. Wherever you are -- if you are following your bliss, you are enjoying that refreshment, that life within you, all the time.
Joseph Campbell, American mythologist, writer & philosopher (1904 - 1987) Source: The Power of Myth, Page: 113
If at the soul's core we are images, then we must define life as the actualization over time... of that originating seed image, what Michaelangelo called...the image in the heart, and that image--not the time that actualized it--is the primary determinant of your life." He goes on to say, "I am not caused by my history--my parents, my childhood and development. These are mirrors in which I may catch glimpses of my image"
(Hillman 1992, p. 63)
Love takes off masks that we fear we cannot live without and know we cannot live within.
James Baldwin, American Novelist and Essayist (1924-1987)
To live is so startling it leaves little time for anything else.
Emily Dickinson, American Poet (1830-1886)
The essence of all beautiful art, all great art, is gratitude.
Friedrich Nietzsche, German Philosopher (1844-1900)
Every moment is a golden one for him who has the vision to recognize it as such.
Henry Miller, American Author (1891-1980)

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